About
Sleep Disorders
My main topic of interest lies in sleep disorders. The reason behind this is because I used to suffer with night mares or night terrors as a young child.
I occasionally experience some sleep disorders to this day, so even as an adult I have fairly bad sleeping habits or sleeping patterns, but I am now able to research why these occur and have occured in the past and I can now offer various solutions, as I have found them, to anyone who has gone or is going through similar situations.
I offer totally honest and impartial reviews, articles and posts based around products and services that I have found to be useful in getting along with my life as well as recommendations to great services that have helped myself, my relatives and my friends who have similar sleeping problems live fuller everyday lives.
My hope is that if you also suffer from any kind of sleep disorder such as those in the following list that you too will find my articles to be of some assistance in finding a solution to your needs and requirements.
Insomnia (Difficulty falling or staying asleep),
snoring
night terrors / sleep terror (pavor nocturnus, extreme night time terror and a temporary inability to regain full consciousness),
bad dreams and nightmares (as above)
parasomnias (excessive movements during sleep),
narcolepsy (falling asleep during the day),
sleep apnea (apnoea or troublesome night time breathing),
sleep paralysis (this occurs when the brain awakes from a REM, Rapid Eye Movement state, but the body paralysis continues),
restless legs syndrome (movement to stop uncomfortable or odd sensations in the legs),
somnambulism (sleepwalking),
nocturnal myoclonus (involuntary limb movement during sleep),
enuresis (bedwetting mainly in children up to 5 years of age),
bruxism (teeth grinding or clenching of the jaw during the day or particularly at night)
cataplexy (loss of muscle tone also associated with EDS Excessive Daytime Sleepiness)
catathrenia (during rapid eye movement sleep breath holding and expiratory groaning may occcur)
